Weight loss near you in Fort Worth and DFW

Natural, Drug-Free Weight Loss in Fort Worth and Across DFW

SOTA Diet and Nutrition, also known as SOTA Weight Loss, is a Fort Worth weight loss company. For more than 10 years, our team of nutritionists has helped people lose weight naturally with real food and one-on-one coaching. We have guided more than 80,000 clients and have more than 10,000 client reviews.

Our office is at 4625 Donnelly Ave, Suite 105, Fort Worth, TX 76107. Most of our coaching happens by phone, so you can work with our team from home anywhere in Dallas Fort Worth.

Request your FREE Strategy call with a SOTA Nutritionist

Call 866-800-7682

By phone, from home

Weight Loss From Home, With a Fort Worth Team Behind You

Over 98% of our clients tell us they want to lose weight from home, so SOTA is built around the phone. Your nutritionist calls you each week, and you can text between calls. We do not offer video consultations; a phone call fits easily into a busy day.

Our Fort Worth office on Donnelly Ave is home base for our team of nutritionists. Whether you live in Fort Worth, Dallas or anywhere in between, you work with the same team and the same program.

SOTA Fort Worth Office

SOTA Diet and Nutrition

4625 Donnelly Ave, Suite 105

Fort Worth, TX 76107

Call: 866-800-7682

Office: 817-564-8570

Phone hours: Tuesday to Friday, 8:45 AM to 5:30 PM Central; Saturday, 8:45 AM to 12:30 PM Central
Office visits: Tuesday, Thursday and Saturday
Closed Sunday and Monday

Get directions

Serving All of Dallas Fort Worth by Phone

Our office is in Fort Worth. Clients across the Metroplex work with our team of nutritionists by phone, including clients in:

  • Fort Worth
  • Dallas
  • Arlington
  • Frisco
  • Plano
  • Garland
  • Irving
  • Grand Prairie
  • McKinney
  • Denton
  • Southlake
  • Keller
  • Grapevine
  • Colleyville
  • Mansfield
  • Burleson
  • Weatherford
  • Hurst
  • Euless
  • Bedford
  • North Richland Hills
  • Flower Mound
  • Lewisville
  • Carrollton
  • Richardson
  • Allen
  • Mesquite
  • Rockwall
  • Cleburne
  • Haltom City

We also coach clients by phone in all 50 states. See all locations served.

How SOTA Works

  • A free consultation by phone with a SOTA nutritionist.
  • A personalized, food-based plan built around real food from your grocery store, with no calorie counting. More than 95% of clients choose our Whole Foods program.
  • A weekly one-on-one call with your nutritionist, plus text support between calls.
  • Maintenance for life at your ideal healthy weight, with your team of nutritionists still in your corner.

Many clients tell us SOTA makes it easy. Most expected losing weight to be hard and were surprised how easy it felt with a team guiding them. Learn more about our method and our nutritionists.

Drug-Free by Choice

SOTA does not prescribe, sell or give GLP-1 medications or any weight-loss drugs, pills or injections. Our approach is built on real food and coaching.

We welcome people who are taking a GLP-1, people who have stopped one, and people who never want one. Never start or stop any medication without talking to your doctor. That decision always belongs to you and your doctor. Read our safety policy.

SOTA is a non-medical program, so we do not bill insurance. Most HSA plans can be used for SOTA.

Fort Worth Weight Loss FAQs

Where can I lose weight near me in Fort Worth?

SOTA Diet and Nutrition, also known as SOTA Weight Loss, is a Fort Worth weight loss company with an office at 4625 Donnelly Ave, Suite 105, Fort Worth, TX 76107. For more than 10 years, our team of nutritionists has helped people lose weight naturally with real food and one-on-one coaching. We have guided more than 80,000 clients and have more than 10,000 client reviews. Call 866-800-7682 to book a free consultation.

Do I have to come to the Fort Worth office?

No. Most of our coaching happens by phone, because over 98% of our clients tell us they want to lose weight from home. Your nutritionist calls you each week, and you can text between calls. We do not offer video consultations. If you live nearby and would like to visit the office, ask about it on your free consultation.

Does SOTA serve Dallas, Arlington, Frisco, Plano and the rest of DFW?

Yes. Our office is in Fort Worth, and our team of nutritionists coaches clients by phone all across Dallas Fort Worth, including Dallas, Arlington, Frisco, Plano, Garland, Irving, Southlake, Keller, Grapevine, McKinney and Denton. We also coach clients in all 50 states.

How does SOTA work?

It starts with a free consultation by phone. Your team of nutritionists builds a personalized, food-based plan around real food from your grocery store, with no calorie counting. More than 95% of clients choose our Whole Foods program. You get a weekly one-on-one call with your nutritionist plus text support between calls. Many clients tell us SOTA makes it easy, even though they expected losing weight to be hard.

Does SOTA use GLP-1 medications like semaglutide or tirzepatide?

No. SOTA is drug-free by choice. We do not prescribe, sell or give GLP-1 medications or any weight-loss drugs, pills or injections. Our approach is built on real food and coaching from a team of nutritionists.

Can I join SOTA if I take a GLP-1 or recently stopped one?

Yes. We welcome people who are taking a GLP-1, people who have stopped one, and people who never want one. Never start or stop any medication without talking to your doctor. SOTA never changes medications; that decision always belongs to you and your doctor.

Does insurance cover SOTA?

SOTA is a non-medical program, so we do not bill insurance. Most HSA plans can be used for SOTA. Your consultation is free, and your nutritionist will walk you through your options before you start.

What happens after I reach my goal weight?

You move into our Maintenance Phase, where your team of nutritionists helps you stay at your ideal healthy weight for life. Maintenance is built into SOTA, so you keep the support that got you there.

More answers on our FAQ page and in our client reviews.

Ready to Start?

Talk with a SOTA nutritionist from home, anywhere in Fort Worth, Dallas and the rest of DFW.

Request your FREE Strategy call with a SOTA Nutritionist

No commitment · 100% Free.
Call to schedule 866-800-7682